Flowletic
Your Daily Ritual of Strength and Stillness.
Flowletic is more than just a fitness tool — it’s your personal space for mindful movement, conscious recovery, and renewed energy.
Created for those who want to do something good for themselves at home — without complex tech, bulky machines, or artificial distractions.
With its clean, minimalist design and genuine natural wood, Flowletic becomes part of your living space — combining stability, functionality, and timeless aesthetics in perfect harmony.
Whether you want to strengthen your core, enhance mobility, or simply invite more mindfulness into your day, Flowletic helps you stay consistent — and feel completely at ease.
Flowletic is your connecting element
between calm and strength, between centering and dynamism, between clarity and energy.
No matter where you are today: With Flowletic you will find your flow – and get back to yourself.
“Every conscious repetition is a small promise to yourself.”
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Flowletic
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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What makes Flowletic special
Full-body workout – versatile & effective
Flowletic is ideal for Pilates, core stability, stretching, and functional bodyweight training. Whether it's gentle mobilization in the morning or a powerful bodyweight routine in the evening – you determine the intensity, pace, and goals.
Ready to go – without cables, apps or noise
Flowletic is ready to use in seconds. No setup, no technique, no distractions. Instead, you can expect an intuitive training experience that starts with you—and connects with your body.
Design that inspires
The natural wood surface and clean design ensure that you'll be happy to leave your Flowletic on display. It becomes part of your space – and your everyday life. Instead of being hidden away like traditional fitness equipment, Flowletic represents a lifestyle: stylish, conscious, and powerful.
Suitable for every level
Whether you're a beginner or experienced in functional training, Flowletic accompanies you on your journey. It supports you in conscious movement, building strength and balance, and developing a sustainable training routine.
Conscious materials that strengthen you. Crafted from durable natural wood, Flowletic offers a pleasant feel, secure grip, and high resilience. The natural choice of materials has a balancing effect, promotes mindfulness, and supports a workout that's in harmony with you.
The Casada Sports App – your personal coach for Flowletic Training
With the Casada Sports app, you can train specifically and effectively, and at a time that fits your daily routine. Whether you want to improve your posture, strengthen your core, or improve your mobility – the app offers structured training programs that motivate, challenge, and deliver visible results.
Choose from a variety of training areas such as Classic Pilates Flow , Functional Training , or Pilates Core – each workout has been specifically developed for training with the Flowletic board . Professional guidance, real-time exercises, and clear sequences ensure you always train safely and effectively – regardless of your fitness level.
Find your balance – every day anew.
Download the Casada Sports app now from the App Store or Google Play and start your Flowletic journey – step by step, at your own pace.
Application
Yoga – Breath as an anchor
Yoga has its roots in Indian philosophy and tradition and represents the connection of body, mind, and soul. The flowing movements, conscious breathing, and mindful alignment not only promote flexibility and body awareness but also help you find inner peace.
Flowletic offers you the ideal foundation for dynamic yoga flows as well as for calm postures and breathing exercises – at your pace, according to your feelings.
Pilates – Strength from the Center
Pilates was developed in the 20th century by Joseph Pilates with the goal of strengthening the core of the body—the so-called "powerhouse." It combines controlled movements with precise technique and promotes deep muscle tone, posture, and body control.
With Flowletic, you can intuitively integrate these principles into your everyday life: through consciously guided movement sequences, clear positions, and targeted core training that strengthens you from within.
Bodyweight training – Naturally strong, everywhere
Bodyweight training is one of the oldest and most effective forms of physical exercise. No equipment, no complicated routines—just you and your body.
Flowletic supports you in intelligently using your own body weight: for functional movements, stability exercises, strength building, and mobility. Ideal for short, effective sessions – whether in the morning to wake you up or in the evening to burn off some energy.
Included in the box
Flowletic
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